Children's Tumor Foundation NFwalk

 

One of our fellow cheerleaders has neurofibromatosis & would love our help to raise money for her cause!

"Join us for the Las Vegas NF Walk to benefit the Children’s Tumor Foundation. This is a great opportunity for children, family and friends to connect at a community event and draw support from each other while raising awareness and funds for neurofibromatosis (NF) research. NF is a genetic disorder that causes tumors to grow on nerves throughout the body. There is no cure nor are there effective treatments for NF."

The walk will be on November 17 and cost $25 to register. If you'd like to sign up or for mor information, visit ctf.org/walk

 

 

Schedules!

Hey Everyone! Leave a comment with your prospective schedules for next semester. We are planning to keep Sundays and were thinking about having practice sometime Tuesday & Thursday. Let's see what we can work with!

Nevada for Education

NFE needs our help! They will be hosting a booth in the lobby of LAS on Monday (29th) & Tuesday (30th) from 9:30 a.m. to 4:30 p.m. You wouldn't have to stay the entire time but if you can help at anytime at all, it'd be greatly appreciated! If you have any further questions. feel free to contact Victoria at 702.510.6604 :)

Practice Music

Bentley volunteered to make a mix of songs on a CD to listen to while we practice.If you have any requests of what you'd like to hear, leave a comment :)

Practice: Day 3

Here are two pictures of today's practice. The videos will be posted as soon as we learn how to do that. Lol. But we really are progressing very well! We have halves, push-ups, smooshes, cradles & we even tried a basket & one man! 

Not too shabby :)

We really need a committed team in order to be successful. Out of the pretty good sized roster we have, only a portion of the girls have been consecutively showing up to the practices. We understand you have other things to do & school should always be first but if you're not giving either your Pres or VP any notification of why you'll be missing practice, then we've got a problem. Only legitimate excuses will be acceptable. Continued absence may result in us not recognizing you as part of the team anymore. With that said, BE ON TIME. If you're tardy, expect to do even more laps, bleachers, etc. 

Halloween Event!

Her are only a few pictures:

We had a great night & our booth was definitely one of the hottest ones there! We made over $60! It really was a lovely time to get to know each other a little more & have some fun with the kids at the same time :)

Conditioning

We had another great day but remember, commitment is key. Please plan on coming to every practice. We need all the practice we can get so missing one will only be excused if you have a legit excuse. Tardiness will also not be tolerated anymore. While we were getting the hang of things, it was understandable but now that we're in full swing, be punctual. Consequences will include extra workouts for you and possibly the team.

With that said, please leave a comment of a workout to contribute to the team. It can be a little something that specifically targets the improvement of jumps, ab muscles, flexibility, etc. Everyone must contribute AT LEAST ONE comment by this Friday (Oct.12). Danielle has volunteered to put them all together in a workout routine. This will optimize our conditioning days. If you see your idea has been suggested already, please think of something else.

Thank you & Spirit off! :)

Our first day of practice was a huge success! Time for Day 2: Conditioning! 

Today. 6:00 p.m. Foothill High School (800 College Dr. 89015)

Hello Ladies!

Welcome to our new blog! This way is going to be a lot easier for Carrie & I to get new information out to you so be sure to check it often.